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Sound Healing

I offer group and private sound healing sessions that support relaxation, mind body wellness and stress relief. 

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I experienced my first "sound bath" at the Integratron in 2013 with a close friend who encouraged me to explore the healing power of the instruments. I remember opening my eyes at the end of the session feeling cleansed and centered. The sound waves washed away everything I was holding in my body. Even though the stress in my life was waiting when I returned to Los Angeles, my nervous system had been reset... 

for the first time I felt calm in the chaos.

Nearly ten years later, I opened my eyes after a sound bath, overwhelmed with gratitude and compelled to become certified so I could offer this life changing practice to those

searching for healthy ways to live their best lives. 

"When we heal ourselves, we heal the world"

-Mark Nepo, The Book of Awakening 

 

© 2025 My Song and Light. All rights reserved.

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