top of page

Sound Healing

I offer group and private sound healing sessions that support relaxation, mind body wellness and stress relief. 

IMG_0097.JPG

I experienced my first "sound bath" at the Integratron in 2013 with a close friend who encouraged me to explore the healing power of the instruments. I remember opening my eyes at the end of the session feeling cleansed and centered. The sound waves washed away everything I was holding in my body. Even though the stress in my life was waiting when I returned to Los Angeles, my nervous system had been reset... 

For the first time I felt calm in the chaos.

Nearly ten years later, I opened my eyes after a sound bath, overwhelmed with gratitude and divinely compelled to become certified so I could offer this life changing practice to those

searching for healthy ways to live their best lives. 

​​

I have learned so much over the years receiving sound healing and have seen the benefits sound baths have soothed my children's ADHD anxiety, those of us with chronic fatigue, auto immune, high stress, major life changes, grief, loss, traumatic events, toxic relationships, anything that is siphoning our energy and depleting us of our purpose.

"When we heal ourselves, we heal the world"

-Mark Nepo, The Book of Awakening 

 

© 2025 My Song and Light. All rights reserved.

  • Instagram - White Circle
  • YouTube - White Circle
bottom of page